• Coach Home Promo 01

    Take Shape For Life ®

    It starts with a Health Coach

  • Coach Home Promo 01

    Take Shape For Life ®

    Personal coaching for weight management and overall health.

  • Coach Home Promo 01

    Take Shape For Life ®

    From Before to Happy After.

  • Coach Home Promo 01

    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

  • Before TSFL

    Before TSFL

About Me - When you see my before picture, you can see how overweight I was, but there are some things you may not be able to tell from looking at the photo: I couldn’t walk up the stairs in my home without being out of breath; I longed to feel light and healthy; my desire was to run and play with my children but I couldn’t. Sadly, I had lost all hope of ever being fit and healthy.  
 
I had tried to lose weight for years and years, using any “diet” I heard of. I had minor success that was never long-lasting. The weight always came back quickly, and brought friends with it – usually 10-20 more lbs.  
 
When I found Take Shape for Life, it literally felt like a miracle to me. I’ve lost 55 pounds, my health is better than when I was in my 20s, and I have rediscovered the hope I had lost. Having a program that is medically proven, and the individual support of my... more





Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
HACKER SAFE certified sites prevent over 99.9% of hacker crime.