About Me - When you see my before picture, you can see how overweight I was, but there are some things you may not be able to tell from looking at the photo: I couldn’t walk up the stairs in my home without being out of breath; I longed to feel light and healthy; my desire was to run and play with my children but I couldn’t. Sadly, I had lost all hope of ever being fit and healthy.
I had tried to lose weight for years and years, using any “diet” I heard of. I had minor success that was never long-lasting. The weight always came back quickly, and brought friends with it – usually 10-20 more lbs.
When I found Take Shape for Life, it literally felt like a miracle to me. I’ve lost 55 pounds, my health is better than when I was in my 20s, and I have rediscovered the hope I had lost. Having a program that is medically proven, and the individual support of my... more
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with
a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber,
protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories
per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors
since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions
for complete details.